MAG2GLY

MAG2GLY is a dietary supplement based on magnesium bisglycinate, a form of magnesium in which the mineral is bound to two molecules of glycine, an amino acid. Unlike other forms of magnesium, such as magnesium oxide (known for its laxative effects), magnesium bisglycinate is very well tolerated by the digestive system.

Magnesium bisglycinate is particularly beneficial for people prone to digestive or intestinal sensitivity. Thanks to its ‘chelated’ form – that is, formed by a bond between a mineral (magnesium) and an organic molecule (glycine) – bioavailability is increased and absorption is facilitated. Magnesium bisglycinate passes easily through the intestinal barrier into the bloodstream, ensuring even distribution throughout the body.

Magnesium has many properties: it helps reduce fatigue, supports normal muscle function and contributes to normal energy metabolism. The bisglycinate form has been the subject of recent studies investigating its beneficial effects on sleep and relaxation, revealing potential activity in this regard, likely due to its bond with this amino acid.