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Vitamins and minerals play an important role in the body’s normal functioning. A varied and balanced diet is the starting point for obtaining them, but

Vitamin C is one of the best-known and most studied micronutrients for the body’s wellbeing. A high-dose vitamin C supplement of 1000 mg is a

Strong, shiny hair is often a sign of a well-balanced body. However, factors such as stress, seasonal changes, an inadequate diet or harsh treatments can

WHAT ARE OMEGA-3 AND WHY ARE THEY ESSENTIAL Omega-3 are polyunsaturated fatty acids considered essential for the health of the cardiovascular and circulatory systems. Our

Magnesium is an important mineral for the body to function properly; it contributes to numerous essential physiological processes, including the reduction of tiredness and fatigue,

AIAB certification is promoted by the Italian Association for Organic Agriculture, one of Italy’s leading organisations committed to protecting and promoting organic and sustainable production.

Fluid drainage is a fundamental process for promoting proper microcirculation. When this mechanism slows down, fluids can accumulate in the tissues, causing swelling and heaviness.

Skin care is not just a beauty routine, but a real act of well-being. Taking a few minutes every day to care for your skin

Vitamin B12, or cobalamin, is a water-soluble vitamin essential for the proper functioning of the body. Since the body cannot produce it on its own,

A hectic lifestyle and constant exposure to the sun or smog can leave your skin looking dull and lacklustre. Sometimes, using just a face cream

Discover tips for keeping weight under control and draining excess fluid: diet, lifestyle and green tea…

Fermented papaya has a beneficial effect on the body due to its nutritional and antioxidant properties. Find out more