{"id":3036,"date":"2025-12-12T14:49:26","date_gmt":"2025-12-12T13:49:26","guid":{"rendered":"https:\/\/new.coloursoflife.it\/wp\/do-you-know-how-to-combat-oxidative-stress\/"},"modified":"2025-12-12T14:49:26","modified_gmt":"2025-12-12T13:49:26","slug":"do-you-know-how-to-combat-oxidative-stress","status":"publish","type":"post","link":"https:\/\/coloursoflife.it\/en\/do-you-know-how-to-combat-oxidative-stress\/","title":{"rendered":"Do you know how to combat oxidative stress?"},"content":{"rendered":"

Oxidative stress is a physiological process that, at skin level, leads to the appearance of spots and wrinkles and to premature skin ageing.<\/span><\/p>\n

It occurs when the skin is in an unbalanced situation as a result of internal and external factors.<\/span><\/p>\n

The most common external factors that influence oxidative stress and the appearance of fine lines are smoking, alcohol consumption and also environmental factors such as pollution and sun exposure. <\/span><\/p>\n

It is essential to protect oneself against oxidative stress, which accelerates the appearance of visible signs of ageing such as spots and expression lines, making the skin fragile and dull. <\/span><\/p>\n

When free radicals affect the skin, it becomes less elastic and duller. The areas most affected when it comes to oxidative stress are the face, neck, hands and décolleté. <\/span><\/p>\n

NATURAL ANTIOXIDANTS<\/strong><\/p>\n

Antioxidants play a key role in the ageing process, as they are able to restore elasticity and radiance to the skin.<\/span><\/p>\n

There are several natural substances that combine synergistically to help fight free radicals and signs of oxidative stress:<\/span><\/p>\n

PAPAYA<\/strong><\/p>\n

Papaya contributes to protecting cells from oxidative stress and has an antioxidant and anti-ageing action. It also performs a general support function for the organism.<\/span><\/p>\n

POMEGRANATE<\/strong><\/p>\n

Pomegranate fruit contains polyphenols, especially Ellagic Acid, which protects the skin from oxidative stress and thus has a well-known antioxidant action.<\/span><\/p>\n

VITAMIN C<\/strong><\/p>\n

Vitamin C protects cells from damage by free radicals, which are responsible for cell oxidation. It performs an antioxidant action.<\/span><\/p>\n

VITAMIN E<\/strong><\/p>\n

Vitamin E promotes cell renewal and combats free radicals.<\/span><\/p>\n

FONTI<\/span><\/p>\n

Pubmed: <\/span>Radical-free biology of <\/span>oxidative<\/strong> <\/span>stress<\/strong>.<\/span><\/a><\/p>\n

https:\/\/www.my-personaltrainer.it\/<\/span><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Oxidative stress is a physiological process that, at skin level, leads to the appearance of spots and wrinkles and to premature skin ageing. It occurs when the skin is in an unbalanced situation as a result of internal and external factors.<\/p>\n","protected":false},"author":1,"featured_media":1322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articoli"],"acf":[],"_links":{"self":[{"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/posts\/3036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/comments?post=3036"}],"version-history":[{"count":0,"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/posts\/3036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/media\/1322"}],"wp:attachment":[{"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/media?parent=3036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/categories?post=3036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coloursoflife.it\/en\/wp-json\/wp\/v2\/tags?post=3036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}