GRIFFONIA 5-HTP

The seeds of this plant contain significant amounts of 5-HTP (5-hydroxytryptophan), direct precursor of serotonin. Serotonin is a key neurotransmitter in the nervous system and is involved in the regulation of mood, feelings of hunger, sleep (Serotonin is, in fact, in turn, the precursor of melatonin) and other major functions.
The body synthesizes serotonin from tryptophan, an essential amino acid (or an amino acid which the body is not able to independently produce and which must be assumed by the food). The 5-HTP is an intermediate metabolite of this synthesis, that is formed once the tryptophan is penetrated into the nerve cell.

Through regular intake of Griffonia, outsourcing the 5-HTP element, you can increase the levels of serotonin in your body.
The result of the consumption 5-HTP is a rapid effect (documented by several international research and the enthusiasm of many consumers) rebalancing of mild to moderate depression, sleep facilitation and reduction of anxiety and emotional eating ( in particular, against the craving of carbohydrate).